6 Things to Know About Kilimanjaro From a Past Climber

Tanzania is home to the tallest mountain in Africa, Mount Kilimanjaro. However, here are six things everyone should know before deciding if they are ready to brave the mountain. 

Mount Kilimanjaro. Gary Craig. CC BY-NC-ND 2.0.

Mount Kilimanjaro was created by three volcanic cones called Kibo, Shira, and Mawenzi about 2.5 million years ago. Standing at 19,341 feet, it is home to almost every ecological system: cultivation, forest, heather-moorland, alpine desert, and arctic summit zones. Climbers pass through each of these ecosystems in stages based on elevation. What many may not realize is that Kilimanjaro is dormant, not dead. This means the dormant Kibo cone could erupt again.

I made the climb in January. I will be extremely honest; it was quite miserable at times. It is simply impossible to put into words what hiking a mountain like that will do to you. From the daily struggles of altitude sickness and the feeling of breathing almost nonexistent air, to being the most exhausted you have ever been in your life, dehydrated, starving but unable to keep food down, to having to use the “bathroom” behind a rock right on the side of the trail. I even saw someone lose their life from cardiac arrest. Though it is, thankfully, not a common occurrence, it was rough.

With that said, the struggles make the reward that much sweeter. When I reminisce on my experience, I remember the hard times, but the beautiful moments I was fortunate enough to be a part of are more prominent. The dance and guitar sessions the group would have on our breaks, the feeling of being in a place completely isolated from the world, climbing higher than the plane that got me there, finding a new strength in myself that otherwise would have remained unknown. Kilimanjaro is a monster mountain, but it was the best experience of my life.

 1. “Pole, Pole” are words to live by 

“Pole, pole” translates to “slowly,” and I cannot stress enough how important this simple phrase is. It doesn’t matter what your physical abilities are, if you do not take your time, you will be hurting. Taking at least five days (depending on your route), this hike is no joke. It’s important to put your pride aside and accept that you might not be the fastest person to get up the mountain, and that’s completely OK! This was something I quickly learned. On the first day, I tried keeping up with the front of my group and very quickly learned I simply wouldn’t make it all six days if I kept that up. No matter what your pace, a guide will always stay by your side, carry things for you if you are struggling, and motivate you to keep going. Guides want you to succeed just as much as you want to, so definitely listen to their advice. They’re lifesavers—literally!

2. You will create amazing connections with your guides and porters

Photo taken by John Willard, my guide on my Kilimanjaro hike. 

Your team on Kili will be absolutely amazing, no doubt about it. They will do whatever they can to help you summit, practically carry you if need be. They are extremely selfless and charismatic people, and they make the experience so much more enjoyable. Porters are the men and women who dedicate themselves to carrying all of your gear up the mountain, setting up camp, cooking meals, and creating a vibrant hike experience. Guides spend time with you on your hike—helping you stay on the trail, keeping an eye on your health, and really just guiding you to the summit. On my trip, the team loved to dance and sing and always invited us to join them on breaks and when at camp. They welcomed us to become immersed in the culture and understand the historical importance of Mount Kilimanjaro. The guides and porters truly enhanced the experience, so much that you simply won’t want to leave them. You will want to have WhatsApp downloaded on your phone so you can put in your favorite porters’ and guides’ numbers; when you get home, having those connections will keep a piece of Kili in your heart forever. 

3. You will probably get sick 

I hate to be the bearer of bad news, but if you decide to climb Kili, you will most likely find yourself experiencing at least some altitude sickness symptoms. It’s inevitable when going up 19,000 feet. Headache, nausea, and exhaustion are some of the more common symptoms. They will not end your hike early, but they will make life a little more miserable on the mountain. You just have to push through! Your guides will keep track of your vitals every day and will encourage you to eat and drink as much as your body will allow—food and water will be your best friend up there. You may hear people say that getting to high elevations eliminates your appetite, and this is very true. I found it hard to stomach even soup broth on my hike. It is best to pack some of your favorite snacks to help get past your lack of appetite. Many people, including myself, take altitude sickness pills to help combat symptoms. They are worth taking as long as they don’t cause negative effects on your body. They helped lessen the severity of my symptoms. 

4. It is like being in a movie 

Aerial View of Mount Kilimanjaro.Takashi Muramatsu. CC BY-ND 2.0.

Kilimanjaro is absolutely breathtaking. I remember feeling like I was living in a Star Wars scene for the majority of the hike. The sunsets and sunrises are unlike anything you will ever see again. Barranco Camp, where you will find yourself after hiking from Shira to Lava Tower to Barranco, was the highlight of my entire hike. Beautiful waterfalls, camping on a cliff in the clouds, being surrounded by the massive Barranco Wall (which you will be climbing up the next morning)—it is a beautiful and untouched part of the world. It makes the everyday battle worth it. When you’re feeling like giving up, just stop and turn around. The view you see will give you the courage to keep going. 

5. You may see some horrific things 

Barranco Wall on Mount Kilimanjaro. Haleigh Kierman 

This is not a guarantee, but it is best to know what can happen. During my hike, I witnessed a man pass away right on the trail from cardiac arrest. I never thought I would see something like this, so it is important you know that really anything is possible before deciding if the hike is right for you. It is much more common to see people get physically sick or use the “bathroom” in clear sight, which are things we can typically move on with. With that said, there is always the possibility you can see something more severe. Do not fear though, Kilimanjaro is remarkably safe given its size. Around 30,000 hikers attempt each year with only a 0.03% death rate. If you know and trust your individual abilities and health, there is little to be concerned about.  

6. You will discover an unimaginable amount of self-pride when you finish 

Sunrise on Summit Day. Haleigh Kierman

Summit day: it’s killer. You begin the final trek to the summit around 11:30 p.m. and get to the top around 8 a.m., depending on your pace. At this point, you will be sleep-deprived, feeling as though you are suffocating with every step you take because the air is so thin. But somehow, you will find that strength in you to keep going. And when you finally make it to the top, all you will feel is euphoria. You may even shed a tear or two. Kili will push you to your limit and then past that. You really will discover a new part of yourself you didn’t know was there. If you set your mind to conquering Kilimanjaro, you can do it. It will be one of the hardest things you will ever do, but the reward is a feeling of accomplishment that will change your life forever.

Haleigh Kierman

Haleigh is a student at The University of Massachusetts, Amherst. A double Journalism and Communications major with a minor in Anthropology, she is initially from Guam, but lived in a small, rural town outside of Boston most of her life. Travel and social action journalism are her two passions and she is appreciative to live in a time where writers voices are more important than ever.

Congo Couture: “Sapeurs” Bring Europe’s Designer Fashion to Central Africa

The Republic of the Congo’s world-famous fashionistas strut through the streets of Brazzaville wearing outfits from Europe’s most revered designers. But to sapeurs, their fashion savvy is not just style but a lifestyle. 

A sapeur in his Sunday best. ilja smets. CC BY-ND 2.0.

Maxime Pivot makes all the ladies scream. Men call him the pride of the town. Children follow him wherever he goes. The Republic of the Congo has never seen a more dashing, debonair, sharp-dressing gentleman. As a modern-day dandy in the streets of Brazzaville, he is a painterly splash of Congo couture amid near-universal penury. He boasts a double-breasted red suit, a pearl-white shirt, pitch-black sunglasses and a pink bowtie, an outfit to amaze the prim and plebeian alike. Rather than envy, his panache inspires pride. Some may call his focus on fashion amid staggering poverty vain, but really, he is preserving a decades-long tradition. He is a sapeur. 

That means that he is a member of the Société des Ambianceurs et des Personnes Élégantes—La Sape for short. In English, it translates to the Society of Ambiance-Makers and Elegant People. Every weekend, he and his fellow dandies meet to compare outfits from the hottest European designers, trade notes on color combinations and revel in the pomp of haute couture. They smoke, they dance and they conversate. They escape the squalor in which so many Congolese live—when sapeurs dress up, they feel like the richest men in the world.

No, they are not rich. Quite the opposite. By day, sapeurs are chefs, mechanics, electricians, craftsmen, businessmen, handymen, journeymen, or any other kind of blue-collar worker. 70 percent of people in the Republic of the Congo live in poverty, and most sapeurs are included in that number. What distinguishes them is not wealth but aesthetic distinction, good taste, and a deep knowledge of the latest fashion trends. They aspire to look like a million bucks, not spend it. 

The street is a catwalk. Jean-Luc Dalembert. CC BY-SA 4.0.

The tradition began during the Congo’s colonial period. Congolese servants, tired of wearing their Belgian and French colonizers’ secondhand clothes, began saving their wages and purchasing the latest clothes for European dandies.  After serving in the French army during World War II, Congolese soldiers returned home bringing closets-worth of European suits, shirts, ties, shoes and accessories. By the time the central African nation gained independence in 1960, many Congolese elites were making pilgrimages to Paris to rack up designer clothes for their wardrobes back home. Although they were accused of relying on white, “Western” traditions, most sapeurs insist on their artistic independence. As Papa Wemba, one of La Sape’s earliest celebrities, said, “White people invented the clothes, but we make an art of it.”

 
 

However, investing in clothes instead of, say, property or livestock can be difficult to justify in one of the poorest parts of the world. Many sapeurs hide their expensive lifestyles from relatives to avoid endangering family ties. If a cousin learns that their family member would rather buy an Armani suit or Weston shoes than help put food on the table, they may feel betrayed and break off relations. Furthermore, the wives of sapeurs tend to bear the brunt of the sapeur lifestyle far more heavily than their husbands, as they suffer the financial cost without being able to revel in high fashion. 

European style, African art. Opencooper. CC BY-SA 4.0.

La Sape is overwhelmingly male. Overwhelmingly, but not entirely. As the tradition evolves, more women are staking their claim as sapeuses. They, too, don designer suits from Versace, Dior and Yves Saint Laurent and develop mannerisms and gaits to build a persona around their clothes. Even children are beginning to partake in the sapeur culture. Many worry that Congolese tailors lack apprentices to carry on the tradition, so the sight of a child strutting down the streets of Brazzaville in an Armani suit assures them that the legacy of La Sape will continue. 

In fact, Maxime Pivot established an organization, Sapeurs in Danger, to preserve the tradition of La Sape, which he asserts is not just about fashion but also is a way of life. When committing to the lifestyle, sapeurs adopt a code of conduct which Ben Mouchaka, another famous sapeur, summed up in 2000. He calls it the Ten Commandments of Sapeology. 

1- Thou shalt practise La Sape on Earth with humans and in heaven with God thy creator.

2- Thou shalt bring to heel ngayas (non-connoisseurs), nbéndés (the ignorant), and tindongos (badmouthers) on land, under the earth, at sea and in the skies.

3- Thou shalt honour Sapeology wherever thou goest.

4- The ways of Sapeology are impenetrable for any Sapeologist who does not know the rule of 3: a trilogy of finished and unfinished colours.

5- Thou shalt not give in.

6- Thou shalt demonstrate stringent standards of hygiene in thy body and clothes.

7- Thou shalt not be tribalistic, nationalist, racist or discriminatory.

8- Thou shalt not be violent or insolent.

9- Thou shalt abide by the Sapelogists’ rules of civility and respect thy elders.

10- Through prayer and these 10 commandments, thou, as a Sapeologist, shall conquer the Sapeophobes.

Maxime Pivot aims to pass down the tradition of La Sape to any man, woman, or child willing to devote themselves to the lifestyle. He operates a school of La Sape where he teaches aspiring sapeurs how to combine colors tastefully and craft a swaggering gait. His classes teach that La Sape needn’t sap their wallets. As the sapeur life and style spread, he hopes that dandies will don local brands, not just expensive European ones.

Innovating a classic style. Makangarajustin. CC BY-SA 4.0.

Then, La Sape could be truly independent from European designers. Fashion trends have been increasingly moving in that direction, thanks to Maxime Pivot’s efforts, especially now that La Sape has moved into the mainstream. Every August 15, the Republic of the Congo’s independence day, sapeurs march alongside the military, indigenous tribes and even the President in the largest parade of the year. Their flashy clothes and sauntering stride draw cheers from the crowd. Their tradition provides an example of how the country can emerge from an oppressive European past and spring into a liberated African future.

Michael McCarthy

Michael is an undergraduate student at Haverford College, dodging the pandemic by taking a gap year. He writes in a variety of genres, and his time in high school debate renders political writing an inevitable fascination. Writing at Catalyst and the Bi-Co News, a student-run newspaper, provides an outlet for this passion. In the future, he intends to keep writing in mediums both informative and creative.

The Mexican Street Cart: A Culinary World on Wheels 

Mexican street foods, like birria tacos and elote, have gained widespread attention on social media recently for their complex flavors and vivid colors. Some dishes have gone so viral that Americans are driving hours in search of truly authentic carts! Mexican street carts are essential to the people of Mexico, providing a convenient meal during a busy day, and more are popping up all over the United States as well. 

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10 Nigerian Artists Redefining Africa’s Music Scene

From influencing the #EndSARS protests to confronting the commodification of African culture, these artists have unique approaches to their art.

DaVido performing. Wikimedia user Rasheedrasheed. CC BY-SA 4.0.

Nigerian musicians have been spreading their influence all over the world for the past few decades. Following in the footsteps of Fela Kuti, contemporary artists experiment with a plethora of genres, fine-tuning their style as they progress. Renowned artists such as Burna Boy, DaVido and Cruel Santino are the driving forces of the Afrobeats movement, which combines African subgenres, American hip-hop, and R&B. Here are 10 influential Nigerian musicians to listen to.

1. Tony Allen

Tony Allen. Pierre Priot. CC BY-NC-ND 2.0.

Tony Allen is the father of the Afrobeat genre. Allen passed away in April 2020 after releasing his final album, “Rejoice,” in collaboration with the late South African jazz artist, Hugh Masekela. Allen’s polyrhythmic drumming complements Masekela’s trumpet in this riveting jazz album. From his earlier days of performing with Fela Kuti to his more recent collaborations with Skepta and Oumou Sangare, Allen has pioneered the combination of American jazz with African beats. After a career which explored a multitude of scenes in the music world, Allen falls back into his Afrobeat roots in his very last album.


2. Naira Marley

Rapper Naira Marley is a contentious figure in Nigeria. Marley is known as a founder of the genre Afro-bashment, a combination of Caribbean influences, American trap rap, West African beats and British rap. Naira Marley is known for his controversial beliefs and ideas; in “Am I a Yahoo Boy,” he offers an unabashed critique of the Nigerian government, higher education and social conservatism. His single “Koleyewon,” which was released in December 2020, is a fast-paced trap song in Yoruba. 

3. DaVido

DaVido performing. Wikimedia user Rasheedrasheed. CC BY-SA 4.0.

American-born musician DaVido is a world-renowned Afrobeats artist who synthesizes elements of R&B, rap and Afropop to build up his discography. His heavily auto-tuned vocals and his simple audio production make up his signature sound. DaVido’s most recent album, “A Better Time,” featured Nicki Minaj, Chris Brown and Lil Baby. Despite its famous featured artists, the album’s first track, “FEM,” received the most attention globally. “FEM,” which means “shut up” in Nigerian slang, was labeled the anthem of the #EndSARS protests in Nigeria, which called for the dissolution of the Special Anti-Robbery Squad. Although the artist himself didn’t intend to express a politically charged message, he was nonetheless impassioned by his country’s fight against police brutality.  

4. Cruel Santino

Up-and-coming musician Cruel Santino came to the world stage in 2019 with his debut album “Mandy & The Jungle.” Although he is one of the younger artists of the Nigerian music renaissance, Cruel Santino offers an impressive range of styles in his first album. The mellow, laid-back beat of “Sparky” contrasts with the country twang of “Diamonds / Where You Been.” His new single “End of The Wicked” showcases his maturation as a musician and an artist: the solemn piano is redeemed by a syncopated jungle beat, which accompanies his verbose rap. 

5. Odunsi (The Engine)

Odunsi (The Engine) is a master of his craft. His discography is all-encompassing: church choirs and spoken word start off his 2018 album “Rare”; an orchestra plays over his verse in his greatest hit “Tipsy”; a vaporwave synth paints “Luv In a Mosh” blue. Odunsi (The Engine)’s album covers visually harmonize with his music. The ethereal blue moon in “Everything You Heard Is True,” which was released in May 2020, mirrors Odunsi’s experimentation with atonal melodies and distortions. On top of this hypnotic album, the musician released two singles in 2020: “Decided” and “Fuji 5000.” Both are dramatically different from each other; the only constant is Odunsi’s effortless flow.

 6. Simi

Simi at NdaniTV. NdaniTV. CC BY 3.0.

Simi’s distinctly sweet voice is the honey that binds her music together. Less is more in her 2017 album “Simisola,” where her vocals and the acoustic guitar are the only elements that matter. The Nigerian singer started off as a gospel singer in 2008, but transformed her career in 2014 after the success of her singles “Tiff” and “E No Go Funny.” Simi released “Restless II” in 2020, which is a change of pace from her slow crooning. In an interview with OkayAfrica, the singer admits that, “This project is a risk as well, it’s even more of a risk because it’s R&B and Nigeria is not necessarily the biggest R&B market.” As Simi continues to dabble in hip-hop, she  comes out with more powerful hits like “No Longer Beneficial” and “There for You.” 

7. Niniola

Niniola. Wikimedia user Naijareview. CC BY-SA 4.0.

Often regarded as the “Queen of Afro-House,” Niniola is a global star who fights to find her footing as an empowered Yoruba woman. Niniola rose to fame from her 2017 hit “Maradona,” a seemingly light pop tune which dealt with the traumas of her upbringing. As a girl growing up in a polygamous household, Niniola experienced the double standards of a patriarchal family. Reckoning with her womanhood, Niniola recounts the experiences of a woman who is cheated on by her husband, woes which are usually kept secret. With an album and a couple of huge hits under her belt, Niniola comes back strong with her new album “Colours and Sounds,” which includes a refreshing take on reggae, pop and dancehall. 

https://youtu.be/lRpBLAwIbeA 



8. Burna Boy

Burna Boy’s album “Twice as Tall” covers a variety of topics, from how the artist grapples with the reality of colonialism to the frenzy of a night out. Burna Boy is a household name in the music industry, and this album attests to the singer’s mastery over songwriting and producing. In his song “Monsters You Made,” Burna Boy addresses Western imperialism and how its consequences are still felt today. His song “Alarm Clock” begins with voice recordings, opera and a saxophone, and quickly switches to an upbeat rap song.

9. Deto Black

Model and rapper Deto Black refuses to be labeled as an Afrobeats musician. The feminism and sex positivity of her music is obvious and brought to the forefront of her message as an “alté,” or alternative, artist. As a Lagos-based rapper who lived in the U.K. and the U.S. growing up, Deto Black navigates the different worlds by calling for gender equality in Nigeria.  






10. Zlatan Ibile

Zlatan is a new Nigerian singer and dancer who found fame through his viral song “Zanku” (Legwork), which was accompanied by a famous dance. Since 2019, the singer has released three albums, started a record label, and released the successful single “Lagos Anthem.” “Lagos Anthem” is an energetic dance song with darker lyrics criticizing the government for its flawed policies. 


These Nigerian musicians are beginning to impact American and British pop music. Although each of these individuals comes from a different discipline and background, they all have a commitment to experimenting in their craft. Some thrive in and renovate the Afrobeats movement, while others resist the umbrella term. The common ground between alté musician Deto Black’s tackling of gender inequality and DaVido’s propelling of the #EndSARS revolution is their commitment to the well-being of Nigeria. 

Heather Lim

Heather recently earned her B.A. in Literatures in English from University of California, San Diego. She was editor of the Arts and Culture section of The Triton, a student-run newspaper. She plans on working in art criticism, which combines her love of visual art with her passion for journalism.

What Makes Bhutan So Happy?

Meet the country which prioritizes the contentment of its citizens before everything else through its “Gross National Happiness” program.

Bhutanese children. r y _ _ _ _ . CC BY-NC 2.0

Imagine a country hidden away from the rest of the world. Tucked in between China and India, the world’s most populous countries, little Bhutan rests at the base of the Himalayan mountains. The rural country long ago made the decision to close off its borders to most tourism in hopes of preserving the nation’s unique Buddhist culture and the identity of its 740,000 people. In 1974 the country gradually reopened, though the Bhutanese monarchy was reluctant for the nation to be connected with the rapidly urbanizing world. Bhutan could not be completely isolated for long due to globalization, and in 1999 internet and Wi-Fi were quickly introduced. Being alone for so long, Bhutan was innovative in ways that made sense for its culture and ecosystem.

Dochula Pass. Göran Höglund (Kartläsarn). CC BY 2.0

Bhutan is unique in its location and recent connections to the outside world, but it’s the traditions and customs within Bhutan that really make it a sight to behold. Even during the age of colonization and imperialization, Bhutan was never colonized. The country’s official religion remains Vajrayana Buddhism, a deity-dense, merit-based and karma-focused faith implemented into everyday life and routines. 

Bhutan Buddhist monk sand art. John K. CC BY-NC-ND 2.0

Dance of the death god. jmhullot. CC BY-SA 2.0

Ecology is everything. Bhutan is the only carbon negative nation in the modern world, absorbing three times more carbon than it produces. In light of climate change, that feat is revolutionary. Its government has established laws that require Bhutan to always have its area 60% covered in forest lands. Keeping in mind its minimal carbon footprint, Bhutan is still vigilant about tourists who enter the country, always prioritizing  the preservation of the nation’s cohesive identity. The tourist industry is nationally regulated, making it expensive and difficult to travel to. Documents and visas are issued by state-appointed companies and provide visitors with everything, including hotels, insurance and most importantly a guide who must accompany travelers at all times. 

Ecology is everything. 360around. CC BY 2.0

Ecology and tourism are not the only things the government has taken to regulating. Bhutan is once again unique in national policy, measuring its nation’s happiness. Outsiders like to say that Bhutan is the “happiest country in the world” and the statistics given by Bhutan back up this claim. In 2015, the annual extensive survey that gauges the nation’s happiness concluded that 91% of its population was happy.” The Ministry of Happiness measures the contentment of its population with “Gross National Happiness” (GNH). 

King of Bhutan. Bhutan-360. CC BY-NC-SA 2.0

Ex-Prime Minister Tshering Tobgay defined it as “a developing philosophy that acknowledges that economic growth is important, but that growth must not be mindless, but sustainable.”

Much like a country’s gross domestic product, GNH is considered important. Established in 2008, the Gross National Happiness Commission was appointed to take into consideration and care the inner peace of Bhutan’s people. Broken down into four pillars, nine domains and 72 indicators, GNH is a difficult concept to comprehend. The country’s leaders take into account how happy its people are in every aspect of life: governance, health, education, living standards, culture, ecology, time use and psychological well-being. 

Tobgay breaks Bhutan’s complicated process down to three components: the key to happiness is security, identity and purpose. These things are not mutually exclusive; they reinforce one another in every direction, both on an individual and a national level. He says that, “The government has a responsibility to ensure the whole nation has individual pursuit of the keys to happiness.” 

Temple overlooking the Himalayas. Jean Marie Hullot. CC BY-SA 2.0

The Bhutanese are often misunderstood. Outsiders often believe that just because they have GNH, it automatically makes them the happiest country in comparison to all others. They have free health care, free education, clean air, a thriving environment and a strong sense of community. But Tobgay argues that the Bhutanese still struggle because that is what it means to be human. Bhutan is a “real country with real people, and real desires.” Although every person may suffer from inner turmoil for whatever reason, the Bhutanese should be happy knowing that they have been given the keys to happiness.

Yuliana Rocio

Yuliana is currently a Literature/Writing major at the University of California San Diego. Yuliana likes to think of herself as a lover of words and a student of the world. She loves to read, swim, and paint in her free time. She spent her youth as part of a travel-loving family and has grown up seeking adventure. She hopes to develop her writing skills, creating work that reflects her voice and her fierce passion for activism.